What are Probiotics—And Why the are important

Glass bottle with apple cider vinegar

That the Prophet (ﷺ) said: “What an excellent condiment vinegar is.” Tirmidhi 1839

Vinegar is full of probiotics.

The gut is full of bacteria. Good and bad. The Good bacteria turn food into powerful nutrition. The bad bacteria prevent this.

Some foods have good bacteria in them. So when you eat these foods. Your gut microbiome becomes better. It become stronger.

Vinegar is one such food. Yogurt also has probiotics.

For more See: Law 1 Eat King of Foods

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