Category: Health

You should drink vinegar “in the name of Allah the most merciful and the most merciful” Alhamdulillah because the prophet pbuh said the meaning of the hadith is no one has given something better than good health after iman and the prophetpbuh, he said the meaning is how good of a condiment is vinegar.

Your stomach is full of good and bad bacteria. Good bacteria make you happy, digest food faster and keep your tummy lean. And vinegar has good bacteria. Just imagine if 10% more Muslims become healthier, how much improvement we will have in the world. To learn more, read Chapter 7 of the 40 Muslim Maxims Eat the best food.

Allah ‘Azzawajal says in the Quran, “”. But when Western gurus say the same thing, people start jumping with pleasure. For me, I tend to wake up sometime around 6 a.m., 630. The second thing I do after I wake up is I make a beeline for sunlight.

So getting outside for a ten minute walk or a 15 minute walk, we get back. I purposely delay my caffeine intake. I think coffee devoids Muslims of al him, wal anat wal waqar. So for me, I just drink water. I also put a little bit of sea salt in the water. I also drink my athletic greens, which is compatible with fasting.

Now he is drinking a supplement. Which is a product that contains potassium, magnesium, zinc, selenium, all of these essential minerals. Your nervous system needs to function. If you have anxiety, depression, if you’re irritable, you get angry easily. The smallest things, if the smallest of noises feel really loud to you, get a magnesium supplement, it will immensely help you, inshallah.

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Meaning it’s not apple cider vinegar is definitely not green tea.

The bus that transports fat into the mitochondria is called l-carnitine. Without l-carnitine, your body struggles to burn fat. Your body depends on l-carnitine not just to burn fat, but also to make energy and have endurance. When you work out and get rid of visceral fat which is deep in the belly, you get l-carnitine from these foods. Number one steak.

Number two, ground beef. Number three, lamb, number four, pork. Number five, codfish, number six, chicken percentage. So pork is, of course, haram, but as a muslim, it is upon us to eat more protein because of the hadith of the prophet pbuh in musnad of ima ahmad ibn hanbal, the first book, The musnad of of Abubakar Siddique, the Hadith means the prophet said, meaning: no one is given something better than good health after imaan.

So for a muslim, health is the most important thing. After our faith.

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And in health today, we have something very special. The number one most anti-inflammatory food in the world is not turmeric, it’s not ginger, and it’s definitely not blueberries. Just one little teaspoon of this food can reduce joint inflammation better than ibuprofen. It has been used for thousands of years, and it has outperformed turmeric and ginger in reducing inflammation by 60%.

The number one most anti-inflammatory food in the world is called black cumin, seed oil. The Prophet. Peace be upon him, said the black seed, is a cure for everything except death. If you want to use black seed oil, remember there’s something called the minimum effective dose apply a handful be generous