I think chai or tea is better than coffee because chai has less caffeine. That high amount of caffeine basically disturbs your sleep. When your sleep is disturbed, one third of your life is disturbed. You sleep eight hours a day and you sleep at half capacity because you had so much coffee. Your body is tired, your mind is tired, everything. Instead, you’re drinking chai or tea. It has way less caffeine. It has electrolytes. And Islam teaches us to take care of our health. Islam has all the answers, guys. All the answers. To learn more, get my instant download ebook.
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