Give them three things milk, butter and Cheese. Why? There’s something called IGF one. Remember the name? This is a hormone insulin like growth factor one. This hormone makes people grow, especially the kids in the growing age. And it’s found in milk and everything that comes from milk.
Moreover, butter is a building block of human hormones, testosterone. And estrogen. Testosterone helps, the guys grow and estrogen helps the girls grow. Maybe this is why Village People have longer growth spurts. They consume more dairy, they have bigger limbs and bigger hands and feet. Cheese also comes from milk. It has vitamin B12. Now you will be surprised. Vitamin
B12 makes you feel happy. It’s the happiness vitamin, and every successful fast food company in the world abundantly uses cheese. This is why people love pizza. This is the real reason why people love pizza. Along with the meat, of course. And milk is the only food in Islam which has a special status because it’s one mentioned in the Quran and two, it has a special supplication.
After you drink milk, this is proven from the prophet pbuh he said, meaning O Allah, bless us with this and increase us in it. Take care of your health and consume more milk. Butter and cheese and yogurt is really amazing because it has good bacteria which gives you good gut health, which improves your life at every level.
To learn more, read Chapter 16. Milk, butter and Cheese increase growth of the 100 Islamic Principles for Life. The book is available worldwide on Amazon.
Islamic Principles Website 